May 9, 2021

TOPAFRICANEWS Rwanda

Ikinyamakuru cy'abanyarwanda n'inshuti zabo

Uko wabaho Ubuzima bw’Ibyishimo utagiye mu by’Urukundo (Love) (IGICE cya mbere)

2 min read

IFOTO:INTERNET

Mu nkuru z’Ikinyarwanda tubandikira, tugenda twakira ibitekerezo byinshi bitandukanye birimo n’abadusaba kubakorera inkuru ku ngingo runaka. Uyu munsi umusomyi wacu yatwandikiye atubaza uko umuntu yakwiberaho mu buzima bw’umunezero atijanditse mu by’urukundo no kubabazwa n’ingaruka zarwo iyo bitagenze neza.

Nubwo kutagira urukundo byafatwa nk’uburwayi bw’Intekerezo ariko niyo zaba ari zo ibi ni bimwe mubyagufasha kunezerwa no kubaho ubuzima bufite intego wowe wenyine ntawundi uguhata cyangwa ugushyiraho pressure by’umwihariko ikomoka ku Rukundo.

Umubano w’abakundana ntabwo ari nkenerwa na gato kugirango ubeho ubuzima bw’umunezero. Mu gihe hari abanezezwa no kubaho mu byishimo aruko bafite abakunzi hari abandi banyurwa kandi bakishimira cyane kubaho bonyine.

Waba uri muri aba bashishikajwe no kwiberaho bonyine  ukaba wifitiye intumbero z’ejo hazaza? ni ngombwa kwibanda ku kugira ubuzima bwuzuye kandi bushimishije. Ibyishimo biratandukanye kuri buri wese, reba neza rero uhitemo icyo aricyo ubundi ukomeze ushyire mu bikorwa icyo wiyemeje.

1. Tekereza ejo hazaza hawe kandi wishyirireho intego. Niba ushaka kugera ku kintu runaka, ni ngombwa kugira intego zifatika. Fata umwanya utekereze kubyo wifuza kugeraho mu buzima bwawe n’intambwe ugomba gutera kugirango ugereyo.

Menya neza ko intego zawe ari ibintu ushobora kugeraho wenyine.

Mu gihe wishyiriyeho intego, menya neza ko ari ibintu wizera ko bizagufasha rwose kumva ko unezerewe.

Ntuza guhindura gahunda yawe mu gihe cyose wumva hari icyushaka kandi kiri bugushimishe. Ibyifuzo birahinduka mugihe runaka kandi nibyiza rwose.

Iyibutse intego zawe mu gihe ibihe bitangiye kukugora. Kwibanda ku ntego yawe bigufasha kwihangana.

2. Uhore Uhangana no kwiyitaho. Abantu bakunze gutsimbarara mu buzima kuko borohewe cyane. Niba ushaka gukomeza kugera ku nzozi zawe, ugomba gushaka ibibazo bishya kugirango utsinde. Ibi ntibizagufasha kugera kuri byinshi gusa, ahubwo bizanagufasha kurushaho gushishikarira mumutwe no kunyurwa.

Ibi birashobora rimwe na rimwe gusaba guhitamo bigoye cyangwa “bidafite umutekano muke”, ariko wibutse ko ugomba gutera intambwe hanze yakarere kawe keza kugirango ugere kubyo wifuza.

3. Ishimire Intambwe Uteye. Niby’ingenzi kuba Umufana wawe kandi ntuzigere ureka kwishima ibyo wagezeho byose. Kwihesha agaciro bizagufasha kumva unyuzwe kubyo umaze gukora kandi ukomeze gushishikarira gukora ibirenzeho.

Igihembo cyawe gishobora kuba ikintu cyose wishimira. Iyo ugeze ku ntego nini, ihe ibihembo byinshi nk’ikiruhuko cyiza.

4. Ntuzibagirwe Kugira igihe cyo kwinezeza. Kwibanda cyane ku ntego bishobora gutuma utabona neza ibyishimo by’Ubuzima ubayemo. Nubwo ari byiza kugira inzozi, ni ngombwa kandi kwishimira ibibera mu buzima bwawe muri iki gihe.

Gukora kugirango ugere ku ntego zawe bigomba kongera umunezero wawe, ntibiwugabanye.

SIGA IGITEKEREZO CYAWE

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